Goals

3 Goals for the week:

• Drink water and drink a hella lot! My water intake has been lacking. As dumb as this sounds I think the water bottles I've been bringing to work have a lot to do with it. I brought a different bottle today in hopes that it makes a difference.
• Ride my bike 28 miles. We rode 7 miles on our bikes last night. It was HARD, but I did it. My goal is to do that 3 more times this week.
• Don't eat unnecessary snacks. Last night before bed, I ate a handful of Muddie Buddie Chex Mix. It's not really a fattening snack, but it was unnecessary. I wasn't even hungry.