I got up yesterday morning and hit the Swamp Rabbit Trail. I wanted to beat the heat, but mostly I wanted to get my ass back to exercising. I walked about 4 miles and did a little geocaching along the way too. I had the most fun I've had in a while. Getting back into the exercise/healthy eating state of mind is hard. My goal is to exercise at LEAST 3 times between now and Friday. I really need to up my water consumption too.
I'm thinking about asking my friends on Facebook if anyone is interested in walking/riding with me 2-3 times a week (and be committed!) I need someone to keep me company and accountable! I dunno, I'm still pondering. I feel so behind. I feel like I should have already lost 10 or 15 pounds. I'm comparing this Summer to last Summer's results though, and I shouldn't. It is what is is, I suppose. I shouldn't look back, just forward!
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